Weigh In record (no journal entry) for 06 March 2021
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.53g | Prot: 20.25g | Carbs: 89.80g.
Breakfast: Nestle Cerelac Apel Jeruk Pisang. Lunch: Sambal Goreng, Sayur Campuran, Hoka Hoka Bento Nasi Putih. Dinner: Alpukat. more...
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Gaining 0.1 kg a Week
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megaaruan's Weight History
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