Weigh In record (no journal entry) for 26 November 2013
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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2064 kcal
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Fat: 74.22g | Prot: 65.90g | Carbs: 269.97g.
Breakfast: Arance, Galbusera Buoni Così, Tè Verde, Miele. Lunch: Nutella Nutella, Caffè (dalla Moca), Olio Extra Vergine di Oliva, Pane Italiano, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Nutella Nutella, Vino Rosso da Tavola, Pane Italiano, Salsiccia di Maiale. Snacks/Other: Pizza Bianca. more...
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2954 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Sleeping - 4 hours, Resting - 3 hours and 30 minutes, Sitting - 5 hours and 10 minutes, Standing - 6 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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maurolaselva's Weight History
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