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Stimme99
Journal
06 Mar 21
Stimme99's Journal, 06 Mar 21
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💃💃😊
90.5 kg
Lost so far:
2.1 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
1368 kcal
Fat: 46.08g | Prot: 49.29g | Carbs: 187.92g.
Breakfast:
Gouda oder Edamer, Golden Toast Dinkel Toast .
Lunch:
Zucchini, Tomatenmark, Rote Paprika, REWE Bandnudeln.
Dinner:
Ziegenkäse, Graubrot.
Snacks/Other:
Biscoteria Doppelkeks, Banane.
more...
2537 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Stimme99's Weight History
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