Weigh In record (no journal entry) for 06 March 2021
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75.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 92.18g | Prot: 162.67g | Carbs: 256.87g.
Lunch: Abacaxi, Morangos, Nestlé Leite Ninho, São Braz Açaí Puro, Laranja Pêra, Rabanetes, Brócolis Cozido, Peito de Frango Cru, Óleo de Peixe Ultra, Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Abobrinha Italiana, Banha de Porco, Cenouras Cozidas, Ovo Frito sem Gordura. Dinner: Baden Baden IPA, Growth Supplements L-Glutamina, Growth Supplements Creatina, Laranja Pêra, Eisenbahn Cerveja IPA. more...
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3407 kcal
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Exercise:
Race - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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