Weigh In record (no journal entry) for 06 March 2021
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82.1 kg
Lost so far: 5.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 23.74g | Prot: 95.92g | Carbs: 204.25g.
Breakfast: Nu3 Peanut Butter Crunchy, d'arbo Confettura Extra di Albicocche, Mila Latte senza Lattosio, Sweet Lifestyle Protein Pancake. Lunch: Philadelphia Philadelphia Light, Bresaola, Patata Bollita, Yukybio Pane Biologico Integrale. Dinner: Verdure Miste (Surgelate), Gamberi Cotti, Riso Bianco. Snacks/Other: Altromercato Cioccolato Fondente Extra 70%, Torta al Cioccolato (con Glassa di Cioccolato). more...
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Losing 0.5 kg a Week
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LaManu83's Weight History
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