Weigh In record (no journal entry) for 06 March 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.79g | Prot: 58.04g | Carbs: 122.78g.
Breakfast: Овсяное Печенье ПП, Кофе Эспрессо. Lunch: Яйцо, Макароны Отварные, Кофе Эспрессо. Dinner: Хлеб, Сыр Российский. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 11.2 kg a Week
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СергейК77's Weight History
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