Weigh In record (no journal entry) for 06 March 2021
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 29.05g | Prot: 30.75g | Carbs: 74.55g.
Breakfast: Ricotta di Pecora, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Fette Biscottate, Marmellata di Ciliegie. Lunch: Mela, Broccoletti Saltati in Padella, Caciotta di Pecora, Pane tipo Rosetta Romana, Ricotta di Pecora. Snacks/Other: MG Food Crema di Castagne, Oro Saiwa Biscotti. more...
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Losing 0.8 kg a Week
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Aldo.Ceccobelli's Weight History
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