Weigh In record (no journal entry) for 06 March 2021
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 50.65g | Prot: 87.70g | Carbs: 161.55g.
Breakfast: Muffin Semplice, Latte Arborea Latte Parzialmente Scremato. Lunch: Torta di Mele, Coop Melanzane, Zucchine e Peperoni Grigliati , Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Natur House Budino Slimbel, Latte Arborea Latte Parzialmente Scremato. Snacks/Other: Mulino Bianco Cracker Integrali, Noci, Esselunga Mandorle Sgusciate, Banana. more...
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Gaining 0.3 kg a Week
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