Weigh In record (no journal entry) for 06 March 2021
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86.2 kg
Lost so far: 29.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.63g | Prot: 36.74g | Carbs: 158.49g.
Breakfast: Quaker Granola Noten en Zaden, Zuivelmeester Griekse Yoghurt 0,1% Vet. Dinner: Kwekkeboom Kroket, Frieten. Snacks/Other: Kanzi Appels. more...
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Losing 3.5 kg a Week
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E.lena90's Weight History
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