Weigh In record (no journal entry) for 06 March 2021
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119.9 kg
Lost so far: 2.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 54.43g | Prot: 47.16g | Carbs: 45.05g.
Breakfast: Doğal Peynir, Çırpılmış Yumurta. Lunch: Türk Kahvesi. Dinner: Yeni Rakı Rakı, Rakı, Yeni Rakı Rakı, Rakı, Adana Kebap, Aro Çiğ Köfte. more...
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Losing 14.7 kg a Week
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sanfiransisko's Weight History
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