Weigh In record (no journal entry) for 06 March 2021
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 78.95g | Prot: 80.06g | Carbs: 190.95g.
Breakfast: Ei, Olijfolie, Pistolet. Lunch: Olijfolie, Pistolet, Ei. Dinner: Pecorino, Spaghetti Bolognese. Snacks/Other: Atkins Crispy Milk Chocolate Bar, Atkins Crispy Milk Chocolate Bar. more...
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Gaining 1.4 kg a Week
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