Weigh In record (no journal entry) for 06 March 2021
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 67.87g | Prot: 56.39g | Carbs: 156.33g.
Breakfast: Spilva Салатный Соус Бальзамико, Сильпо Банан, Ферма Сыр Моцарелла, Формула Смаку Хлеб Цельнозерновой Бездрожжевой, Santavita Кунжут, Egg, Apple, АТБ Пекинская Капуста, Extra Virgin Olive Oil. Lunch: McDonald's Капучино Большой, McDonald's Максанди, McDonald's Американо с Молоком Средний, McDonald's Макпирог, McDonald's Макчикен, Coca-Cola Кока Кола. more...
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563 kcal
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Exercise:
Yoga - 12 minutes, Apple Health - 23 hours and 48 minutes. more...
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Gaining 0.7 kg a Week
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SofiSmyrnova's Weight History
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