Weigh In record (no journal entry) for 06 March 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 50.97g | Prot: 83.99g | Carbs: 73.33g.
Breakfast: 小轻砖, 煮鸡蛋. Lunch: 小轻砖, 番茄, 蕃茄, 牛排番茄, 小番茄/樱桃番茄, 小番茄(葡萄形状), 黄焖鸡, 红烧鸡, 君乐宝 乐畅益生菌风味发酵乳. Dinner: 煮熟的菠菜(新鲜), 红烧鸡, 炒木耳, 炒生菜. more...
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Gaining 0.8 kg a Week
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noodles舒克's Weight History
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