Weigh In record (no journal entry) for 06 March 2021
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47.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 21.24g | Prot: 27.02g | Carbs: 200.73g.
Breakfast: Buah Naga. Lunch: Pronas Saus Lada Hitam, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Dinner: Chatime Pearl Milk Tea. Snacks/Other: Cilok, NutriSari Lychee Tea. more...
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Losing 0.9 kg a Week
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Ester Marlince Sirait's Weight History
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