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2lbs down ...after attending two social events in the same week I am quite satisfied with two lbs
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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1331 kcal
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Fat: 46.10g | Prot: 71.27g | Carbs: 158.89g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Egg & Cheese Breakfast Sandwich. Lunch: brazil nuts, Cape Cod Cranberries, fat free cheddar cheese, turkey ham, sweet baby lettuces. Dinner: breyers all natural, chicken cutlet, brown rice. more...
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Losing 0.9 kg a Week
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SToliver's Weight History
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