Weigh In record (no journal entry) for 05 March 2021
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 101.25g | Prot: 175.75g | Carbs: 196.96g.
Lunch: 烤魚, 咖哩飯, 早安美芝城 起士蛋餅, 麥味登 歐姆蛋丹麥堡. Dinner: 原味時代 藜麥枸杞元氣雞湯. Snacks/Other: 炸薯條. more...
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steady weight
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