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VLCD # 14. Lost 1.2# and TOM is stillllllll her. Im so tired of it but it doesn't seem to hinder anything. Only 5.2#s to go until my goal weight!!!!
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70.4 kg
Lost so far: 29.8 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2011:
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391 kcal
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Fat: 10.24g | Prot: 57.99g | Carbs: 36.24g.
Lunch: tomatoe, stone ground mustard, romaine lettuce, turkey bacon. Dinner: ground buffalo, ketchup, onion. Snacks/Other: grissini, Unsweetened Frozen Strawberries. more...
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Losing 3.8 kg a Week
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brishler's Weight History
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