Weigh In record (no journal entry) for 05 March 2021
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.35g | Prot: 46.49g | Carbs: 140.17g.
Breakfast: Monster Absolutely Zero. Lunch: Gurka (med Skal), Köttfärs, Spaghetti. Dinner: Gurka (med Skal), Pommes Frites, Pannbiff, Gräddfil, Majonnäs. Snacks/Other: Bregott Bregott Ekologisk, Pågen Råg Levain, Monster Absolutely Zero, Sockrade eller Glaserade Munkar. more...
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Gaining 0.7 kg a Week
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