Weigh In record (no journal entry) for 06 March 2021
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59.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 56.89g | Prot: 29.88g | Carbs: 27.90g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) . Dinner: Sun Valley Foods Almond Meal. Snacks/Other: Red Table Wine , Sauvignon Blanc Wine . more...
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Losing 0.5 kg a Week
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fat@bastard's Weight History
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