Sara7200's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
52.9 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1867 kcal Fat: 45.06g | Prot: 86.76g | Carbs: 308.70g.   Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Chobani Flip Peanut Butter Cup, Kellogg's Special K Protein Honey Almond Ancient Grains. Dinner: Great Value Mint Chocolate Sundae Cups, Quaker Instant Oatmeal - Regular, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Pineapple, Air Popped Popcorn, Savoritz Cracked Pepper & Olive Oil Crackers, No Cow Chunky Peanut Butter Bar, Sunshine Cheez-It White Cheddar Crackers. more...
2603 kcal Exercise: Bicycling (moderate) - 13/mph - 3 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Sara7200's Weight History


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