Weigh In record (no journal entry) for 28 December 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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2301 kcal
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Fat: 130.90g | Prot: 128.70g | Carbs: 161.43g.
Breakfast: Cathedral City Cheddar, Harry Eiweißbrot Low Carb, Orangen, Gut & Günstig Speise Quark 20% Fett. Lunch: Westland Old Amsterdam, Vitafit Orangensaft, Stockmeyer Leberwurst Fein, Stadtbäckerei Junge Weltmeisterbrötchen. Dinner: Butter, Philadelphia Meerettich, Räucherforelle, Räucherlachs, Leinsambrötchen. more...
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2584 kcal
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Exercise:
Working - 3 hours and 5 minutes, Walking (moderate) - 3/mph - 3 hours and 50 minutes, Fitbit - 17 hours and 5 minutes. more...
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Yellifish81's Weight History
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