Weigh In record (no journal entry) for 05 March 2021
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88.5 kg
Lost so far: 25.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 36.29g | Prot: 21.95g | Carbs: 47.94g.
Breakfast: Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal (14g), Nopalia Tortillas de Nopal (14g), Frutevia Acqua, Café, Calabacitas a la Mexicana, Zanahorias Pequeñas, Lala Crema, Crema de Leche, Huevo Revuelto. Snacks/Other: Fiber One Chocolate Fudge Brownies. more...
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Losing 0.7 kg a Week
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julio_5544's Weight History
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