Weigh In record (no journal entry) for 05 March 2021
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83 kg
Lost so far: 14.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 71.18g | Prot: 155.68g | Carbs: 345.81g.
Breakfast: Голден Яблоко, Авсянка, Смородина торт, Булгур. Lunch: Домик в деревне Молоко 3,5%, Авсяноблин, Суп гречневый, Винигред. Dinner: Запеканка куринач, Винигред, Картофель. more...
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Losing 1.8 kg a Week
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san94194's Weight History
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