Weigh In record (no journal entry) for 04 March 2021
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144.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 84.14g | Prot: 89.92g | Carbs: 227.74g.
Breakfast: Песочное Печенье, Картошка Вареная, Longley Farm Natural Cottage Cheese, Nesquik Chocolat en Poudre, Prêt à Manger Croissant, Thiriet Paris Brest, Bio Village Lait Entier, Fleury Michon Jambon le Supérieur, Leerdammer Original. Lunch: Сливочное Масло, Багет. Dinner: Котлеты Говядина в Духовке . more...
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Losing 3.5 kg a Week
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helena-60's Weight History
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