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H.M.K.2
Journal
05 Mar 21
H.M.K.2's Journal, 05 Mar 21
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Blutdruck: Li. > 109 / 69 / 62 (12:45 Uhr)
71.8 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2021:
2174 kcal
Fat: 113.48g | Prot: 54.46g | Carbs: 237.00g.
Breakfast:
Rührkuchen, Kaffee mit Milch.
Lunch:
Käse Rebellen Heumilch Camembert , Apfel, Florette Feines Trio, Wolf Thüringer Jägerschnitzel.
Dinner:
Mövenpick Cappuccino Eis, Rührkuchen.
Snacks/Other:
Tangerinen (Mandarinen), Banane, Viboo Kurkuma Shot.
more...
1763 kcal
Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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H.M.K.2's Weight History
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