jucanet's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
119.2 kg Lost so far: 11.8 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
899 kcal Fat: 30.58g | Prot: 39.91g | Carbs: 122.18g.   Breakfast: Fiore Coalhada Morango Light, Heinz Maionese, Visconti Pão de Forma Integral, Café com Açúcar, Morangos. Lunch: Laranja Lima, Fini Amoras de Gelatina, Repolho Refogado, Bisteca de Porco Grelhada, Cenouras, Alface, Batata Bolinha. more...
Losing 4.2 kg a Week

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jucanet's Weight History


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