Weigh In record (no journal entry) for 05 March 2021
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88 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 42.27g | Prot: 59.22g | Carbs: 122.63g.
Lunch: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Dal Salumiere Bresaola di Black Angus. Dinner: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, La Fiammante Peperoni Arrostiti, Salsiccia di Maiale Fresca. Snacks/Other: Pavesini Pavesini al Cacao, Carote. more...
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Losing 0.4 kg a Week
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