Weigh In record (no journal entry) for 05 March 2021
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90.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 63.95g | Prot: 121.44g | Carbs: 162.00g.
Breakfast: Gourmet Premium Müsli Triple Choc, Banane, Äpfel, Milfina Joghurt 3,5% Fett. Lunch: Ei, Bösinger Gourmet Rohschinken Fettreduziert, Ja! Tomatenmark 3-Fach Konzentriert , Putenbrust Fleisch, Mertenbach Frisches Vespermett , Bäckerkrönung Eifeler Schnitten (63g). Snacks/Other: Mucci Doppelfrucht Mango-Himbeer. more...
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Gaining 9.8 kg a Week
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Marcel.vB's Weight History
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