Weigh In record (no journal entry) for 05 March 2021
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67.2 kg
Lost so far: 11.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 141.57g | Prot: 80.17g | Carbs: 75.59g.
Breakfast: Nescafe Dolce Gusto Cortado. Lunch: Olio Extra Vergine di Oliva, Dal Salumiere Speck Alto Adige Igp, Philadelphia Fantasie alle Erbe, Daily Bread Pane di Segale, Garofalo Burrata di Bufala , Insalata Mista. Dinner: Vino da Tavola, Aglio, Cetriolo (con Buccia), Pomodori, Lidl Avocado, Saiwa Mini Ritz, Olio Extra Vergine di Oliva, Burro. Snacks/Other: Iperal Prosciutto Crudo Fiocco Valtellina , Asiago. more...
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Losing 4.2 kg a Week
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Polly_74's Weight History
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