amandinesch's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

69.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 March 2021:

1689 kcal

Fat: 45.94g | Prot: 87.49g | Carbs: 227.15g. Breakfast: Low Fat Milk, Nestlé Cookie Crisp. Lunch: DM Veggie Salami, Yogurt, St Môret Léger, Toasted White Bread , Poached Egg, Red Bull Red Bull. Dinner: Water , Pineapple Pie (Two Crust), Veggie Burgers . Snacks/Other: Fat Free Cereal Crust Breakfast Bar with Fruit Filling. more...

1706 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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amandinesch's Journal, 05 Mar 21

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amandinesch's Weight History