Weigh In record (no journal entry) for 05 March 2021
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76.2 kg
Lost so far: 18.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 82.05g | Prot: 27.10g | Carbs: 106.53g.
Dinner: C1000 Jonge Goudse Kaas 48+, Pistolet, Lidl Fruitreep, Frikandel Speciaal, Zaanse Mayonaise, Zelfgemaakte Frieten. more...
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Losing 5.6 kg a Week
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