Weigh In record (no journal entry) for 05 March 2021
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56.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 60.08g | Prot: 49.25g | Carbs: 203.02g.
Breakfast: Mulino Bianco Cuorcake Crema al Limone, Caffè Espresso. Lunch: Piselli Cotti (in Scatola), Flora Riso Integrale. Dinner: Italiamo Pizza Salsiccia e Friarielli. Snacks/Other: Kinder Cereali, Nutella Nutella, Panino Bianco Morbido. more...
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Losing 0.9 kg a Week
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carmen180's Weight History
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