|
no weight loss this week🙁
|
89.8 kg
Lost so far: 10.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 18.83g | Prot: 11.01g | Carbs: 74.01g.
Breakfast: Mixed Grain Bread, Bananas . Lunch: Vegetable Soup. Snacks/Other: Lindt Chocolate Reindeer. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|