Harry Walter's Journal, 05 Mar 21

Hin und her 🤣
70.5 kg Lost so far: 34.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1992 kcal Fat: 59.46g | Prot: 87.23g | Carbs: 282.74g.   Breakfast: Pekannüsse, REWE Beste Wahl Magerquark, Gut & Günstig Sultaninen, Tamara Erdbeer Konfitüre Extra, Nesquik Knusper-Frühstück, Kaffee mit Milch. Lunch: Bonduelle Garten-Erbsen mit Möhrchen, Frosta Chicken Curry mit Bandnudeln. Snacks/Other: XOX Studentenfutter, Erdbeeren, REWE Bio Snackmöhren, TiP H-Vollmilch 3,5%, Äpfel, Banane. more...
2743 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Harry Walter's Weight History


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