Weigh In record (no journal entry) for 05 March 2021
|
108.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 59.11g | Prot: 51.53g | Carbs: 168.05g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: KitKat KitKat, Aldi Bayrischer Wurstsalat, TiP Kasseler Aufschnitt , Grafschafter Balance Brot. Dinner: Netto Pizza Baguette. Snacks/Other: Käsekuchen mit Früchten, Oldenhäuser Schinkenwürstchen, KitKat KitKat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|