Weigh In record (no journal entry) for 05 March 2021
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55.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 58.90g | Prot: 97.67g | Carbs: 205.45g.
Breakfast: Aldi Haferflocken, Ananas, Frisch Gepresster Orangensaft, Milsani Skyr Natur, Ener Bio Sojaflocken, Ener Bio Porridge Basis, Ja! Kokosraspeln, Haferdrink Mandel, Kaffee. Lunch: Goldähren Veggie Wraps Rote Bete, Rote Tomaten, Edeka Rucola, Cucina Parmesan , Milsani Skyr Natur. Dinner: Pastinaken, Karotten, Erntesegen Hühnerbouillon ohne Hefeextrakt, Hähnchenbrustfilet. Snacks/Other: Crusti Croc Salzbrezeln, Milka Alpenmilch, Choceur Milch Riegel, DeBeukelaer Prinzen Rolle, Äpfel, Alnatura Streichcreme Aubergine, Wasa Knäckebrot Ballaststoffe, Haferdrink Mandel, Kaffee. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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