Weigh In record (no journal entry) for 05 March 2021
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98.7 kg
Lost so far: 14.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 81.74g | Prot: 87.41g | Carbs: 172.21g.
Breakfast: Röd Paprika, ICA Jalapenos, Yosa Havredryck, ICA Cottage Cheese Naturell, Wasa Rågi, Vegetabilisk Rapsolja, Ägg, Kaffe. Lunch: ICA Cottage Cheese Naturell, Livsmedelsverket Banan, Garant Fiberhavregryn, Kokt Ägg, Yosa Havredryck. Dinner: ICA Tacosås Hot, Rydbergs Vit Kebabsås, Tomater, Röd Paprika, Zucchini, Hälsans Kök Sojanuggets, Vegetabilisk Rapsolja, Vitkål. Snacks/Other: Snickers Snickers Crisp, Olw Grill Chips. more...
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Losing 0.5 kg a Week
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grandtheftkarma's Weight History
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