donteverringthebell's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
118.1 kg Lost so far: 7.6 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1079 kcal Fat: 28.17g | Prot: 50.98g | Carbs: 159.82g.   Breakfast: REWE Pomelo, Vollmilch. Lunch: Granny Smith Äpfel, REWE Pomelo. Dinner: Oryza Natur Reis Gekocht, Weiße Kartoffeln (Fruchtfleisch und Schale), Zucchini, Brokkoli, Aldi Rote Paprika, Kokosmilch, Schwarz Cranz Hähnchenbrustfilet, Ananas. more...
Losing 1.2 kg a Week

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donteverringthebell's Weight History


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