Weigh In record (no journal entry) for 05 March 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 21.46g | Prot: 107.32g | Carbs: 223.40g.
Breakfast: Despar Farina di Riso Biologica, Alpro Smooth Chocolate, Albume d'uovo, Probios Farina di Cocco. Lunch: Gallo le Gallotte ai 3 Cereali, Petto di Pollo, Carne. Dinner: Patate Crude, Esselunga Zucca Cotta al Forno, Fiorani Tartare di Bovino, Kraft Sottilette Light. Snacks/Other: Fage Fruyo 0% Banana , Mela, Zymil Yogurt alla Greca Mirtillo, Perugina Cacao Amaro, Certossa Pane di Grano Duro, Crownfield Fiocchi d'avena, Banana, BPR Omega 3. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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