Weigh In record (no journal entry) for 05 March 2021
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75.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 96.17g | Prot: 57.92g | Carbs: 13.41g.
Lunch: Jumbo Yoghurt Griekse Stijl 10%, Walnoten, AH Belgische Mayonaise Nieuwe Waardes, Beemster Belegen 48+, Ei, Witlof Witlof The New Food. Dinner: AH Belgische Mayonaise Nieuwe Waardes, Jumbo Witte Kaas 40+, Portabella Paddenstoelen, Tnf Oesterzwammen. Snacks/Other: Aldi Cacao Nibs, Fair Trade Kokosmelk, Alpro Soya Mild & Creamy Nature Ongezoet. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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