Bel63x's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

94.7 kg Lost so far: 1.3 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

2909 kcal

Fat: 84.69g | Prot: 93.08g | Carbs: 445.23g. Breakfast: Carlsbourg Finesse Lichte Culinaire Room, Groentensoep. Lunch: Carlsbourg Finesse Lichte Culinaire Room, Groentensoep, Boni Arachide Olie, SPAR Ovengroenten Pastinaak Biet Wortel Zoete Aardappel. Dinner: Margherita Pizza. Snacks/Other: Lotus Krokante Wafeltjes, Atkins Crispy Milk Chocolate Bar. more...

2536 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Bel63x's Journal, 05 Mar 21

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Bel63x's Weight History