Weigh In record (no journal entry) for 05 March 2021
|
61.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 20.37g | Prot: 6.68g | Carbs: 82.81g.
Breakfast: Mangos. Lunch: Leicht & Cross Knusperbrot Weizen, Kinder Riegel (21g). Snacks/Other: Twix Twix. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|