kirchgellersen's Journal, 05 Mar 21

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63.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1752 kcal Fat: 86.85g | Prot: 63.06g | Carbs: 175.80g.   Breakfast: Katjes Wunderland Black Edition , Lindt Lindor Kugeln, Kräutertee, Espresso. Lunch: Oatly Hafermilch, Kräutertee, Kaffee, Frikadelle, Mayonnaise, Gekochtes Eiweiß, Chicken Nuggets, REWE Bäcker Brötchen. Dinner: Edeka Himbeer Joghurt Mild, Radeberger Lachsschinken, Mischkornbrot, Cocktailtomaten, Rapsöl, Ei. Snacks/Other: Oatly Hafermilch, Kaffee, Bahlsen Comtess Zitrone. more...
Gaining 0.7 kg a Week

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kirchgellersen's Weight History


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