Weigh In record (no journal entry) for 05 March 2021
|
73.9 kg
Lost so far: 14 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 31.90g | Prot: 60.67g | Carbs: 41.74g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кофе с Молоком и Сахаром, Маслозавод Нытвенский Творог 5%, Кокосовая Стружка, С.Пудовъ Мука Рисовая, Маслозавод Нытвенский Сметана 20%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик Мельникова's Weight History
|