Weigh In record (no journal entry) for 05 March 2021
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.07g | Prot: 38.43g | Carbs: 102.84g.
Breakfast: Frisian Flag Low Fat Milk, Granola. Lunch: White Rice, Cream of Corn Soup (Prepared with Water). Dinner: Cream of Corn Soup (Prepared with Water). more...
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Losing 0.7 kg a Week
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risakartini21's Weight History
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