Weigh In record (no journal entry) for 05 March 2021
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 60.29g | Prot: 60.08g | Carbs: 250.25g.
Breakfast: 自制披萨, 芝士燴飯, 鴨胸. Lunch: 聖瑪莉 冰火奶油包, 地瓜球, 麵包餡料(乾粉混合), 日正 糯米粉, 日正 在來米粉. Dinner: 煮熟的雞蛋白, 綠巨人 (Green Giant) 天然特甜玉米粒, 連珍 芋泥球. more...
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Losing 0.8 kg a Week
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candy11.20's Weight History
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