Weigh In record (no journal entry) for 25 November 2013
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88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2013:
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455 kcal
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Fat: 12.20g | Prot: 18.40g | Carbs: 67.30g.
Breakfast: Penny Markt Fettarme H-Milch, Zucker, Gut & Günstig Delikatess Mortadella mit Pistazien, Frankenstolz Roggen Mischbrot, Wintertraum Schoko-Lebkuchen. more...
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Gaining 0.6 kg a Week
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