Weigh In record (no journal entry) for 05 March 2021
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67.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 112.46g | Prot: 54.19g | Carbs: 145.91g.
Breakfast: Мёд, ВИК Бекон Фермерский, Райт Торт из Печени, Жареное Яйцо. Lunch: МакКофе Горячий Шоколад, Клубника (Несладкая, Замороженная). more...
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Losing 0.7 kg a Week
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iobamoba's Weight History
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