|
36.1
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1822 kcal
|
Fat: 55.40g | Prot: 67.91g | Carbs: 208.84g.
Breakfast: Costco 熱拿鐵, 蔬菜春卷, 7-11 蜜蜂工坊-蜂蜜牛奶, 健達 (kinder) 健達奇趣蛋. Lunch: 全脂牛奶, 台糖 果寡糖, 全家 燕巢珍珠芭樂, 豬軟骨, 雞腿便當. Dinner: 家樂福 黑糖方塊酥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|