21.5🙈🙈
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47.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 29.51g | Prot: 55.61g | Carbs: 194.94g.
Breakfast: 茂谷柑, 肉鬆, 海鮮粥, 竹筍. Lunch: 茶(無糖), 油炸豆腐, 白菜滷, 香蒜醬, A菜, 地瓜葉, 甜菜根. Dinner: 茶(無糖), 白菜滷, A菜, 地瓜葉, 甜菜根. Snacks/Other: 黑咖啡, 麻糬. more...
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steady weight
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